4 Nutrients in Algae Tablets That Can Seriously Upgrade Your Daily Diet

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Algae are superstars of sheer nutritional value. You can take advantage of this nutrition when you add algae tablets, like chlorella or spirulina tablets, to your daily diet. One of the many things that makes algae tablets so remarkable is that they’re made with a single ingredient: algae.

There’s nothing else, yet they have so much to offer. Whole-food algae tablets contain protein, fiber, amino acids, phytonutrients, vitamins, minerals, and more. Plus, the several specific macro and micronutrients can seriously upgrade your daily diet. Here are a few examples. 

The Greenest of Greens: Chlorophyll

There’s a reason chlorella is called chlorella: chlorophyll. You know chlorophyll as the green compound essential to photosynthesis in plants. It’s also essential for photosynthesis in algae.

It also happens that chlorella has one of the highest concentrations of chlorophyll of all other sources, like dark leafy greens. Chlorophyll is a phytonutrient and antioxidant. It can help aid mitochondrial function, remove heavy metals from the body, and support gut health.

A Macronutrient with Gut Benefits: Fiber

Speaking of gut health, chlorella tablets can also be a noteworthy source of fiber. Fiber is a macronutrient many of us don’t get enough of, and it is essential to maintaining digestive health. 

Fiber helps move things through the digestive tract while acting as a prebiotic for the trillions of microorganisms living in our guts. Fiber also plays a role in heart health by helping manage blood sugar and cholesterol levels and more.

A Phytonutrient Powerhouse: Glutathione

Glutathione, a phytonutrient and antioxidant, can be found in spirulina and chlorella tablets. Like chlorophyll, it can help support the mitochondria, which are the powerhouses of cells. Mitochondria generate the energy cells use to function.

Glutathione may protect the generation of this energy, adenosine triphosphate (ATP). When mitochondria are supported, this has a vast ripple effect on wellness, from the cellular level to the whole body. 

A Boon for Bones and Heart: Vitamin K2

Whole food chlorella supplements contain several essential micronutrients, including key vitamins. One of those is K2. Many people don’t get enough K2 in their daily diets. As a micronutrient, they don’t even need much of it, but it can significantly impact the body: it helps support skeletal and heart health.

When it comes to bone health, K2 is necessary for the bone mineralization process to occur. In other words, when you get enough K2, your bones grow stronger. Similarly, K2 can help remove calcium from the bloodstream. When calcium builds up in the bloodstream, it increases the risk of heart-related issues. Vitamin K2 may help reverse that.

About ENERGYbits® Inc.

 Change your life through nutrition with ENERGYbits®. Many of us don’t get all the nutrition needed to thrive. The average daily diet can have a lot of macro and micronutrient gaps. These gaps can lead to all kinds of health and wellness concerns. You can fill those gaps with ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets. Catharine Arnston developed ENERGYbits® after learning of the nutritional benefits of whole-food algae, like spirulina and chlorella, and sought to bring them to the people she cared about most. Now, with ENERGYbits® and RECOVERYbits®, you can get the complete, whole-food nutrition you need to fill those macro and micronutrient gaps so you can take charge of your nutrition and wellness.

Upgrade your daily diet with premium spirulina and chlorella tablets from https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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