ENERGYbits®

Everyone needs protein, from athletes building muscle, women going through the stages of menopause, or vegetarians or vegans looking for alternative protein sources. Whoever you are, getting enough protein is key to a healthy diet.  This is where spirulina and chlorella superfood tablets come in, specifically blue-green spirulina algae tablets. This protein-rich algae source delivers real-food nutrients your body actually recognizes, with none of the compromise. Here’s a quick breakdown of how this superfood can help you reach your protein goals. Complete Protein for Whole Food Nutrition High-quality protein doesn’t always have to come from animal sources. Instead of buying, prepping, and cooking conventional proteins, a single serving of spirulina algae tablets delivers as much protein as one steak. Wondering how? This single serving contains:  Over 60% complete protein by weight  5 grams of protein 18 of the 20 standard amino acids (including all 9 essentia...

Dietary gaps take many forms, often resulting from not consuming enough of a specific food (or food group), such as leafy greens. Many of us usually have at least one dietary gap, if not several. Filling dietary gaps often sounds easy on paper, but in practice, it’s a challenge. When you lead a busy lifestyle or haven’t developed a taste for certain foods, gaps form. However, organic chlorella tablets may be your “dietary gap” game-changer.  Here’s a closer look at a few dietary gaps and how algae, like chlorella, potentially turn things around. The Greens Gap  One of the most significant dietary gaps is typically a lack of leafy greens. Leafy greens, such as spinach, kale, and broccoli, are rich in nutrients, including essential vitamins and minerals like vitamins A, C, and K, as well as calcium, iron, and magnesium.  There are numerous ways to eat greens, both raw and prepared, but it’s not always easy to get an adequate amount. Plus, what do you do if you don’t like g...