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3 Common Dietary Gaps and How to Fix Them

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Dietary gaps take many forms, often resulting from not consuming enough of a specific food (or food group), such as leafy greens. Many of us usually have at least one dietary gap, if not several. Filling dietary gaps often sounds easy on paper, but in practice, it’s a challenge. When you lead a busy lifestyle or haven’t developed a taste for certain foods, gaps form. However, organic chlorella tablets may be your “dietary gap” game-changer.  Here’s a closer look at a few dietary gaps and how algae, like chlorella, potentially turn things around. The Greens Gap  One of the most significant dietary gaps is typically a lack of leafy greens. Leafy greens, such as spinach, kale, and broccoli, are rich in nutrients, including essential vitamins and minerals like vitamins A, C, and K, as well as calcium, iron, and magnesium.  There are numerous ways to eat greens, both raw and prepared, but it’s not always easy to get an adequate amount. Plus, what do you do if you don’t like g...