3 Common Dietary Gaps and How to Fix Them

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Dietary gaps take many forms, often resulting from not consuming enough of a specific food (or food group), such as leafy greens. Many of us usually have at least one dietary gap, if not several.

Filling dietary gaps often sounds easy on paper, but in practice, it’s a challenge. When you lead a busy lifestyle or haven’t developed a taste for certain foods, gaps form. However, organic chlorella tablets may be your “dietary gap” game-changer. 

RecoveryBits chlorella tablets bottle surrounded by kale, broccoli and apple, highlighting organic detox wellness greens

Here’s a closer look at a few dietary gaps and how algae, like chlorella, potentially turn things around.

The Greens Gap 

One of the most significant dietary gaps is typically a lack of leafy greens. Leafy greens, such as spinach, kale, and broccoli, are rich in nutrients, including essential vitamins and minerals like vitamins A, C, and K, as well as calcium, iron, and magnesium. 

There are numerous ways to eat greens, both raw and prepared, but it’s not always easy to get an adequate amount. Plus, what do you do if you don’t like greens? Algae tablets, which can be swallowed whole in seconds, chewed, or added to smoothies, help fill this gap. 

EnergyBits spirulina and RecoveryBits chlorella tablets beside yoga mat, showcasing plant based energy and recovery

Raw chlorella tabs contain the same critical vitamins and minerals as many leafy greens. One serving of algae tablets even exceeds the nutritional value of one serving of greens, because algae contains so much more concentrated nutrition! 

The Fiber Gap 

Several foods contain fiber, including leafy greens, vegetables, beans, nuts, and seeds. Despite all these fiber sources, many people have a “fiber gap.” The average American diet, for example, doesn’t make adequate room for fiber-rich food sources. 

As a result, many people have to go out of their way to incorporate fiber sources, but this requires time and effort that’s not always available. Algae to the rescue! Chlorella is another fiber source that helps support your digestive health and gut microbiome! 

The Detox Gap 

Some foods help support our body’s natural detox systems, such as the gut, liver, and lymphatic system. These are high-fiber foods, along with foods rich in antioxidants, like chlorophyll. Again, it’s easy to miss out on these kinds of foods. 

Hand selecting green spirulina algae tablets, emphasizing clean nutrition, natural energy and daily wellness support

This brings us back to chlorella. Chlorella detox support supplement tablets can fill the “detox gap.” Compounds in chlorella support the body’s natural detox processes and even bind to heavy metals and other toxins that may be trapped in your tissues to finally get rid of them. 

About ENERGYbits® Inc.

ENERGYbits® was created to help people feel and be their best through the power of algae nutrition. Founded by Catharine Arnston after her sister was diagnosed with cancer, Catherine’s research pointed to algae, the most alkaline, nutrient-dense food in the world. Today, ENERGYbits® spirulina and RECOVERYbits® chlorella algae tablets are “bits of nutrition” packed with essential nutrients your body needs to thrive. Designed to fit seamlessly into your daily routine, these tiny tablets may support your health and wellness goals, all from one natural source.

Fill your dietary gaps with pure algae tablets from https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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