3 Ways to Set Yourself Up for Nutritional Success This Fall
During the summer, you may enjoy all kinds of fresh fruits, vegetables, and all-around wholesome foods. During the fall, your healthy food intake might drop. Plus, there are several food-heavy (and sugar- and carb-loaded) holidays on the horizon. Thankfully, it’s easy to set up a strong nutritional foundation going into the fall. It can be as simple as adding whole-food chlorella and spirulina supplements to your daily diet. In addition to taking this step, you can do a few other things, too. Start with Algae You may have heard about the nutritional and wellness benefits of algae. Algae like chlorella and spirulina are chock-full of excellent nutrients like protein, fiber, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. That’s a lot! Chlorella tablets are so nutrient-dense, they can supplement, if not replace, your greens intake. If your greens intake drops, adding a handful of chlorella tablets to your day can set you up for nutritional suc...