3 Ways to Set Yourself Up for Nutritional Success This Fall

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During the summer, you may enjoy all kinds of fresh fruits, vegetables, and all-around wholesome foods. During the fall, your healthy food intake might drop. Plus, there are several food-heavy (and sugar- and carb-loaded) holidays on the horizon.

Thankfully, it’s easy to set up a strong nutritional foundation going into the fall. It can be as simple as adding whole-food chlorella and spirulina supplements to your daily diet. In addition to taking this step, you can do a few other things, too.

Start with Algae

You may have heard about the nutritional and wellness benefits of algae. Algae like chlorella and spirulina are chock-full of excellent nutrients like protein, fiber, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. That’s a lot!

 Chlorella tablets are so nutrient-dense, they can supplement, if not replace, your greens intake. If your greens intake drops, adding a handful of chlorella tablets to your day can set you up for nutritional success going into the fall.

Stock Your Freezer with Summer Fruits and Vegetables

Sometimes, we can end up with an overabundance of wholesome foods during the summer. Whether you garden, subscribe to a community-supported agriculture (CSA) farm share, or visit the farmer’s market every week, take time to preserve some of that bounty.

The more you can freeze or preserve, the more you have during the fall and beyond. Frozen vegetables, for example, retain their nutritional value for quite some time, and they can still be as delicious as the day they were frozen!

Turn Your Attention to the Fresh Produce of Fall

Summer offers a wide variety of fresh fruits and vegetables. As fall approaches, it might seem like there are fewer. That may be true in some places, but healthy, fresh choices are still easy to find wherever you are.

Taking steps to track down fresh, fall fruits and vegetables can be worth it, especially if you want to build a strong nutritional foundation for the season ahead. It’s just a matter of exploring what’s available. And adding your chlorella and spirulina tablets to the mix.

 About ENERGYbits® Inc.

 Discover the nutritional power of algae with ENERGYbits®! ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets are made with 100% pure, raw algae. This sustainable whole food opens myriad wellness doors for people who want to fine-tune their diets. Catharine Arnston founded ENERGYbits® Inc. to bring transformational nutrition to more people. You can easily incorporate this transformational nourishment into your daily diet and wellness routines with ENERGYbits®, RECOVERYbits®, and more!

 Set a strong nutritional foundation this fall with wholesome algae tablets from https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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