ENERGYbits®

Brain fog can derail your day. It’ll get in the way of clear-headed thinking, memory recall, and focus. Many of us deal with brain fog from time to time, but it may occur more frequently than we’d like to admit.  Will a handful of algae tablets every day get you back on track? ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets may be able to address some of the key factors that trigger brain fog, including nutritional gaps. Take control of your brain fog with ENERGYbits® algae tablets from https://energybits.com/ Nutritional Gaps Lots of people get brain fog that’s link to nutritional shortfalls. They might not get enough in the way of protein, essential fatty acids, or vitamin K. A diet rich in nutrient-dense foods, including algae, helps fill that nutritional gap and defeat brain fog. Nutrition plays a significant role in brain health. When you eat a diet rich in brain-supporting foods, like fatty fish, leafy greens, and dark berries, you optimize...

The gut is a remarkable place. It’s where food is digested and converted into usable nutrients and energy. However, there’s much more to it. The gut is home to beneficial microbes that break down complex nutrients, support the immune system, keep harmful microbes at bay, and more.  There’s also a growing body of research that suggests a thriving gut microbiome may help keep certain kinds of inflammation in check, and as a result, may lower a person’s risk of developing specific types of cancers. How do you support a thriving gut microbiome? It involves adding prebiotics to your diet, including those found in spirulina and chlorella algae tablets . First, though, let’s dive into the importance of gut flora.  What Is the Gut Microbiome (and Why Does It Need Support)? Your gut microbiome is made of trillions of beneficial microbes, including bacteria and fungi. These microbes help create balance in the gut. They help digest nutrients and keep other, potentially ha...

Do you eat a full serving of vegetables every day? Many of us fall short when it comes to eating veggies and nutritious foods. As a result, our diets may have nutritional gaps. To make matters worse, many seemingly healthy foods might not provide the complete nutrition you need.  What can we do to incorporate more wholesome, complete nutrition into our diets without constantly shopping or preparing meals when we're short on time? One potential answer is whole-food chlorella and spirulina health supplements . These single-ingredient algae tablets can serve as effective and efficient nutritional sources. Getting Exceptional Nutrition with Little Effort and Expense One reason many of us don't eat enough vegetables and other healthy foods is the effort and cost involved in shopping for (or growing) and preparing meals with those items. There’s also the problem of fresh fruits and vegetables spoiling before we get a chance to use them. Chlorella tablets , for example...

There are several reasons to add algae tablets to your daily routine. One of the biggest reasons is nutrition. Even with a balanced diet, we can still miss certain nutrients. Plus, many of us don’t eat balanced meals every week or even every day. Algae can be a powerful source of macro- and micronutrients that help us strike a balance. With ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets, you can ensure you get those nutrients every day. In other words, your nutritional gaps are covered! Order nutritionally-charged ENERGYbits® spirulina tablets at https://energybits.com/collections/energybits-collection Algae Tablets Are Nutritionally Dynamic In just a single ENERGYbits® spirulina tablet or RECOVERYbits® chlorella tablet, you’ll find dozens of key nutrients, including protein, amino acids, essential fatty acids, phytonutrients (antioxidants), vitamins, and minerals. You’ll find several micronutrients your body needs to thrive . These nutrients can dial...

We’ve all experienced brain fog in one form or another. This may be a lack of mental clarity or concentration. There are many things that cause brain fog, too. It may be related to a lack of sleep, poor nutrition, reduced physical activity, and even hormonal imbalances in the body. The list goes on! However, with all the things that may cause brain fog, there are many things you can do to break through it. One big thing you can do is pay close attention to your nutrition. Even adding something as simple as spirulina tablets (yes, algae) may make a significant difference. Here’s how adding spirulina and making some other changes can help when you experience brain fog.  Taking on Brain Fog with Proper Nutrition For many people, the cause of their brain fog can be traced to what they eat (or don’t). Poor nutrition can influence the brain in many ways, including causing brain fog. Highly processed foods containing large amounts of sugars, fats, and carbs can leave you ...

  As we age, we can start to feel less “vital” than we did when we were younger. We might feel less energetic, focused, and like ourselves. It can be natural to lose that feeling of vitality, but it doesn’t have to be an inevitability we sit back and accept. Going into your 50s, there are steps you can take to revitalize your sense of vitality. In this case, there’s one major “nutritional hack” that can, essentially, renew your vitality so you feel more energized, focused, and like yourself. Spirulina Supplements How can a nutritional hack have such a profound effect? It’s because this nutritional hack centers on algae, namely chlorella and spirulina supplements . Algae tablets are incredible sources of nutrition. When your body is nourished, it can leave you feeling years younger. Here’s how algae can renew your vitality in your 50s and beyond! Restore Your Sense of Energy Have you felt less energetic? One reason our biological battery can feel depleted is that we’re simp...

Can algae tablets, like whole-food spirulina supplements support your mental wellness and brain health goals? It’s a big question to ask—and answer. Right now, and as we welcome the new year, people are looking for ways to improve and support their mental wellness and brain health, just as they're looking to improve their physical health. Spirulina Supplements You may have set goals related to mental wellness, like incorporating structured meditation into your day, focusing on ways to de-stress, and reading more. You may also be looking to work with a mental wellness professional. There are many ways you can support mental wellness and brain health. So, where can algae tablets fit into your mental wellness journey? The Link Between Mental Wellness and Brain Health Mental wellness and brain health can be incredibly complex and vary greatly from one person to the next. Everything from our personal health habits to our environment can influence our mental wellness. Mental wellnes...

More and more people are adding algae to their diets. Certain kinds of algae, including spirulina and chlorella, contain a significant number of nutrients essential for the human body. These nutrients range from protein to amino acids, vitamins to minerals, and phytonutrients to fatty acids. It’s impressive.  Spirulina Supplements With such an impressive roster of nutrients, people have started to consider how algae may play a role in longevity and certain aspects of aging. Can you incorporate whole-food chlorella and spirulina supplements into your diet and reap the rewards? Well, before we get that far, it’s important to understand how algae may fit into the longevity and anti-aging conversations. What Is Longevity & How Does Algae Fit in? The answer to “What is longevity?” can vary. As it relates to algae and algae tablets, it can come down to how you support your body at the cellular level. The cells in our bodies are constantly at work. Each cell type performs key func...

  Going into 2025, you may have a number of health and wellness resolutions on your mind. You’re not alone. A lot of people are looking at ways they can improve and support their wellness going into the New Year. Did you know algae may be able to help support your wellness goals? Key types of algae—spirulina and chlorella —can be major sources of nutrition. Even better, you can find spirulina and chlorella in tablet form, making them easy to add to your routine. The nutrition in algae tablets may help influence your wellness resolutions in positive ways. Here’s a look at how spirulina and chlorella tablets can support your 2025 wellness journey! Support Your Physical Energy as You Move More Part of your 2025 wellness plan may include moving more. This could mean going to the gym more frequently or taking up new physical activities, like jogging or running, hiking, or biking, to name a few. One way to support yourself as you take up any new physical activity is with spirulina su...

Mental health can be complex. Our mental health, including the state of our brain health, can be influenced by our physical well-being. It can also be influenced by our emotional wellness. The list of influences can go on. There can be a seemingly endless number of factors that can impact our mental health and cognition, for better or worse. Spirulina Supplements One topic in the mental health sphere that’s coming up more is the influence algae may have on mental health and cognition. Certain types of algae, such as spirulina, may have a positive impact on mental health and cognition. Can spirulina supplements , namely spirulina tablets, boost your brain—and your mental health and cognition along with it? What is Spirulina and How Can It Influence the Brain? Spirulina is a type of blue-green algae. It’s also a whole food and can be found in tablet form. As a whole food, spirulina is packed with nutrients. These nutrients can include protein, essential fatty acids, amino acids, phyton...

Vitamin supplements are more common than ever. If you walk down the vitamin aisle, you’ve probably noticed just how many there are to choose from, including multivitamins. It can be mind-boggling! Spirulina Supplements Multivitamin supplements can help people get certain vitamins they may be missing due to their diet or a possible health condition. However, like any vitamin supplements, multivitamins can only cover so many bases. You may be limited by what the supplement manufacturer decides to include. Why limit yourself? There’s one food source found in nature that can turn the multivitamin world upside-down: algae! Spirulina and chlorella supplements , or more aptly, whole food algae tablets, may be about to change the way you think about multivitamins. Algae Tablets Are Nutrient-Dense If you could choose between a multivitamin loaded with ingredients or a tablet with a single ingredient—and both were packed with vitamins—which would you choose? For more and more people, the...

The workplace can be a wild place when it comes to nutrition. From donuts in the break room on Monday morning to a group lunch at the gastropub a block over, you may end up indulging more frequently than you’d expect. It’s just so easy! As simple as it might be, it can mean you’re not getting the nutrition your mind and body need for the workday. Conventional office snacks can bring you down and leave you feeling tired and unfocused. It’s time for a change! There are easy and effective ways you can strategize—and improve—your nutrition at work. From giving yourself a nutritional advantage with spirulina tablets packed with protein to staying hydrated, here are a couple of ways you can improve your workday nutrition. Give Yourself a Nutritional Advantage Spirulina, along with chlorella, are two forms of algae brimming with vitamins and minerals. Spirulina tablets improve hunger, energy, and brain power while chlorella tablets build immune health and are great for your gu...