Is It Time to Add Algae to Your Diet?
Is it possible to improve your nutrition? It may be with algae. Algae tablets, like those made with chlorella and spirulina, can hold some pretty serious potential for your health and wellness. There are several reasons to add algae to your diet. Your wellness goals may be changing, or you want more control over what you put in your body. No matter your goals, here are three signs it’s time to bring algae tablets to the…table. Sign #1: You Want to Improve Your Daily Nutrition This is about as simple as it gets when adding algae tablets to your diet. If you want to improve your daily nutrition, chlorella and spirulina tablets could help you achieve that goal. Both forms of algae contain significant amounts of nutrients your body needs every day. These include protein, fiber, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. If you have any nutritional gaps (you don’t eat enough vegetables, for example), algae tablets may fill them. Si...