How to Optimize Nutrition When Your Schedule is Hectic

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When your schedule gets busy, nutrition often takes a backseat to everything else you’re doing. Whether you’re busy with work or have a lot going on at home, you may eat ultra-processed foods, sugary snacks, or skip meals entirely. 

As busy as things get, though, there are surprisingly simple ways to optimize your nutrition. One is with spirulina and chlorella tablets. These natural, healthy algae-based tablets help you get the nutrition you need when you just don’t have much time.

First, Kick the Fast Food to the Curb

Part of optimizing your nutrition when you're busy is recognizing certain foods that aren’t worth the little time you have. Contrary to popular belief and its name, one example is fast food. We all know fast food is typically highly processed, and fast food just isn’t that fast anymore. The time savings just aren’t there.

Plus, when you’re busy, you likely want to optimize your focus. Fast food's highly processed ingredients and refined carbohydrates can leave you with brain fog. Brain fog is the last thing you want when your schedule is so hectic!

Second, Add Algae to Your Schedule

Yes, algae! Specifically, algae tablets. Spirulina and chlorella tablets can help you optimize your nutrition in several ways. They’re also easy to incorporate into even the busiest schedules. Algae tablets are tiny. Swallow them whole or chew them in seconds.

This means you can start optimizing your nutrition with little time commitment. Whether crushing a project at work or juggling parenting duties at home, you’ll give your nutrition a boost instantly.

Third, Take Advantage of the Nutritional Power of Algae

As convenient as they are to take, it’s nutrition where algae shines. Spirulina and chlorella are nutrient-dense. Sometimes, they can replace meals (when you eat 30+). You can also replace certain conventional supplements, like multivitamins, with algae tablets. 

Additionally, key nutrients in whole-food spirulina supplements can help support brain health. These include essential fatty acids, amino acids, and B vitamins. Say goodbye to brain fog and feel more focused and ready to power through your packed schedule.

About ENERGYbits® Inc.

 Get ready to boost your health and wellness with cutting-edge ENERGYbits®! ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets are your partners in enhanced nutrition. ENERGYbits® Inc. founder Catharine Arnston saw the potential of algae and knew she had to share it. These tiny “bits” of pure, raw algae are packed with micro- and macronutrients your body needs to thrive. ENERGYbits® and RECOVERYbits® make it easy to add the nutritional power of algae to your routine for improved wellness.

Give yourself a nutritional advantage when you’re busy at https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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