ENERGYbits®

One of the best ways to achieve any goal is to have support along the way. Support comes in many forms, like a detailed plan for your goal, an accountability buddy, tools and resources, or all of the above. If you set wellness goals this year (or in general), you can also find powerful support in algae! In this case, it’s nutritional support. Algae, like that found in pure spirulina dietary supplement tablets, potentially helps give you a supportive boost as you work toward your goals.  Feel More Energized and Optimized for Workouts Setting fitness goals at the beginning of the new year is common. They’re also challenging to start and challenging to follow through without a support system. While having a workout buddy or trainer is an excellent way to get started, consider adding algae to your routine as well. Spirulina, for example, contains a wide range of key nutrients (protein, amino acids, vitamins, minerals) to help you feel more energized before a workout. At the ...

One of the oldest plant-based foods in the world, algae has been used as a food source for centuries. Backed by research and clinical data, algae is a proven superfood that appears in everything from powders to tablets. But what are the benefits of algae tablets, especially spirulina chlorella tablets ? If you’re curious to learn more about algae tablets, here are four benefits you may not know about. Mighty Microalgae There are four types of microalgae, distinguished by their color: green, blue-green, red, and brown. You’ve probably heard of red microalgae like nori or brown algae like seaweed, but did you know that the microalgae family includes nutrient-dense algae used to make superfood tablets? Spirulina tablets are made from a blue-green microalgae that is rich in vitamins, minerals, antioxidants, and has a high protein content. Chlorella tablets, a green algae, are best known for their high chlorophyll content and contain vitamins, minerals, and antioxidants that may ...

Are you ready to set new goals for the new year? Setting goals tends to be the “easy” part of the equation. Accomplishing them? This is the challenging part of the equation. Of course, you want goals to be challenging. That’s how we grow and improve. The same can be said when we set nutritional goals . They could be eating better, managing weight, or addressing other health-related issues. If you’re setting nutritional goals, consider adding algae dietary supplements to your routine to help you stick with your goals. Set Realistic Yet Challenging Nutritional Goals  If your goal is to eliminate refined or processed foods, begin by identifying which foods to remove, replace them with healthier alternatives. Removing them completely without substituting them can cause cravings and tempt you to give in. Achieving realistic yet challenging nutritional goals often comes down to striking a balance. You might cut candy or chips and then replace them with dried fruits and nuts...

As you start the new year, do you have health and wellness on your mind? Many people are setting goals to improve their health and wellness, in whatever form that may take. When it comes to any goal, having support in reaching that goal is essential. As you set goals and reinvest in your wellness in 2026, find support in algae . Algae is a nutrient-dense whole food. It’s also easy to add it to your routine thanks to spirulina and chlorella algae tablets . Here are a few ways it can make a difference for your wellness goals. Powerful Nutrition That Supports Your Wellness Goals Let’s start with nutrition itself. A serving of 30 tiny algae tablets contains dozens of essential nutrients, including protein, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. This goes for both spirulina and chlorella. However, you can target specific wellness goals with either spirulina or chlorella. Spirulina, for example, is high in protein and B vitamins, which can help...

Do you have any nutrition-based goals for the new year? The start of the year is a time of renewal and fresh starts. As you set goals for the year ahead, consider turning your attention to chlorella . Chlorella is a kind of algae. You can find it as a powder and as organic chlorella tablets . Chlorella can also support your nutrition and wellness goals. As you set goals, here’s why you’ll want to add chlorella to your diet. Upgrade Your Approach to Gut Health  Gut health has entered the wellness conversation in a big way. People are becoming more aware of their gut microbiome and the need for more fiber. Over the past several years, more and more studies have found that people do not get nearly enough fiber. Whole-food chlorella tabs can help change that. Chlorella is full of all kinds of gut-supporting nutrients, including fiber and chlorophyll. Both can help support your gut microbiome, which in turn supports your overall gut health. Get More Out of Your Body’s Detox...

As 2025 comes to a close, are you ready to renew your well-being? Going into the new year, many people are turning their attention to self-care. They’re starting a new self-care journey to feel refreshed and restored. While every self-care journey is different, we can all support our journeys through the nutritional choices we make. Take, for instance, ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets. These “bits” of goodness are made with only pure algae. How does the incredible nutrition in this algae support your self-care journey going into 2026? Support your journey with ENERGYbits® from https://energybits.com/ Reach out with questions or comments at https://energybits.com/pages/contact-us Feel More Energized and Ready to Take on the Day  After the holidays and that end-of-year rush, we often feel worn out, both mentally and physically. Stepping away from routine obligations, like work, can be beneficial, but it may only be part of a much larger jou...

The new year brings an unmistakable energy full of fresh starts, possibilities, and purpose. It’s a season to reflect, take stock, and set intentions for a year where your health and wellness are your top priorities. This is where spirulina health supplements come in. These algae tablets can help uplevel daily habits for a healthier, rejuvenated you. Fine-Tune Your Morning Routine You don’t need to be a morning person to start your day right. Organic spirulina tablets are great ways to energize your body without the caffeine crash. These small but mighty blue-green algae tablets are packed with nutrients that can help support sustained energy and focus. Instead of hitting the snooze button, add an extra 30 minutes or an hour to your day by waking up earlier. This additional time gives you space to step into your morning routine instead of rushing through it. With this time, you can take a handful of spirulina tablets, sip on hydrating water, and even incorporate other min...