3 Wellness Goals To Support with Algae Tablets

By



One of the best ways to achieve any goal is to have support along the way. Support comes in many forms, like a detailed plan for your goal, an accountability buddy, tools and resources, or all of the above.

If you set wellness goals this year (or in general), you can also find powerful support in algae! In this case, it’s nutritional support. Algae, like that found in pure spirulina dietary supplement tablets, potentially helps give you a supportive boost as you work toward your goals. 

Close-up of organic spirulina algae tablets, a nutrient-dense superfood from EnergyBits

Feel More Energized and Optimized for Workouts

Setting fitness goals at the beginning of the new year is common. They’re also challenging to start and challenging to follow through without a support system. While having a workout buddy or trainer is an excellent way to get started, consider adding algae to your routine as well.

Spirulina, for example, contains a wide range of key nutrients (protein, amino acids, vitamins, minerals) to help you feel more energized before a workout. At the same time, spirulina may help you feel more focused and energized during your workout. 

EnergyBits spirulina algae supplement bottle on a blue background, featuring clean, plant-based nutrition

Support Weight Management in an Unexpected Way

If you’re already working on a weight management goal and potentially on a GLP-1 medication, algae tablets may offer unexpected support. While spirulina can be a nutritious and satiating snack, it also serves as a way to fill nutritional gaps during weight loss, for example.

Certain types of weight management medication may leave you with nutritional gaps and result in the loss of muscle mass. This is where organic spirulina tablets come in. Spirulina is rich in protein and several key micronutrients that may help meet the body's nutritional needs.

Unlock Focus for New Habits and

Did you set goals around building healthy new habits? Right now, you might be asking, “How can algae help me form new habits?” It comes down to habit-forming processes. It takes time (weeks to months, depending on the habit). It also takes focus.

If you're determined to form new habits, spirulina health supplements may help you stay focused. Spirulina contains many key brain-supporting nutrients that support focus and cognition, which help as you “rewire” your brain to form new habits!

Hands holding EnergyBits algae supplement bottle, highlighting natural energy and wellness support

About ENERGYbits® Inc.

 ENERGYbits® was created to help people feel and be their best through the power of algae nutrition. Founded by Catharine Arnston after her sister was diagnosed with cancer, Catherine’s research pointed to algae, the most alkaline, nutrient-dense food in the world. Today, ENERGYbits® spirulina and RECOVERYbits® chlorella algae tablets are “bits of nutrition” packed with essential nutrients your body needs to thrive. Designed to fit seamlessly into your daily routine, these tiny tablets may support your health and wellness goals, all from one natural source.

 Support your wellness goals with nutrient-dense algae tablets from https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

Popular posts from this blog

Biohacking 101: How Spirulina Enhances Your Mitochondrial Health

By
Image
When people talk about “optimizing” their health and wellness, they often approach it by focusing broadly on fitness and nutrition. But what if you could optimize your health and wellness more intentionally? This is where biohacking can come in. However, it’s not just any biohacking. It’s using raw, whole-food spirulina tablets to enhance your health and wellness at the cellular level. Algae like spirulina contain compounds that can support mitochondrial health throughout your body. It may sound complicated, but it’s as straightforward as adding spirulina to your daily diet. How does spirulina enhance your mitochondrial health? How can biohacking with algae benefit you?  Spirulina Supplements Biohack Your Health and Wellness at the Smallest Level Biohacking can be a way to optimize your overall health, wellness, and well-being. Think of it as “dialing in” certain aspects of your health. Biohacking can broadly influence your fitness and nutrition. However, you can al...
Read more

3 Ways Algae-Based Nutrition Supports Your Biggest Athletic Endeavors

By
Image
If you play on a sports team or you’re training for a major athletic event in the coming months, you know the importance of nutrition. Proper nutrition fuels your body and gives you the energy to push yourself further and harder. Not all nutrition is equal. So much of what we eat can leave nutritional gaps. Some foods and drinks can also contain nutrition we don’t necessarily want but accept as consequences based on what’s available. What if you could fine-tune your nutrition to work with your biggest athletic endeavors? It’s time to incorporate algae-based nutrition into your diet! Raw, natural, whole-food spirulina and chlorella tablets may change your thoughts about sports nutrition. Sharpen Your Focus With Training When you’re training, focus matters. Regardless if you’re training for your soccer league or a summer triathlon, you need to keep your head in the game and your eyes on the prize. This is where algae-based nutrition can play a critical role. Whole-food ...
Read more

Why You Should Incorporate More Alkaline Foods into Your Diet, Including Algae

By
Image
Many people eat and enjoy acidic foods, including meats, dairy products, and grains, which are often staples of the average diet. They are undoubtedly delicious. At the same time, they can hold a dark secret. Acidic foods can lead to all kinds of health concerns, both short and long-term. When your body is more “acidic” due to your diet, your health may not be as optimized as it could be. However, you can change that. It starts with incorporating more alkaline foods into your diet. One of the most alkaline foods on the planet is algae, which you can get as spirulina and chlorella tablets . There are many other great foods, too. So, why should you make this change? Acidic vs. Alkaline Foods The typical American diet is acidic. It tends to rely on meat (red meat, fish, poultry, etc.), dairy products (milk, cream, cheese, etc.), many kinds of grain (wheat, barley, corn, etc.), and alcoholic beverages. Conversely, several accessible and delicious alkaline foods exist. The...
Read more