Biohacking 101: How Spirulina Enhances Your Mitochondrial Health

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When people talk about “optimizing” their health and wellness, they often approach it by focusing broadly on fitness and nutrition. But what if you could optimize your health and wellness more intentionally?

This is where biohacking can come in. However, it’s not just any biohacking. It’s using raw, whole-food spirulina tablets to enhance your health and wellness at the cellular level. Algae like spirulina contain compounds that can support mitochondrial health throughout your body.

It may sound complicated, but it’s as straightforward as adding spirulina to your daily diet. How does spirulina enhance your mitochondrial health? How can biohacking with algae benefit you? 

Spirulina Supplements

Biohack Your Health and Wellness at the Smallest Level

Biohacking can be a way to optimize your overall health, wellness, and well-being. Think of it as “dialing in” certain aspects of your health. Biohacking can broadly influence your fitness and nutrition. However, you can also take a more targeted approach.

One way to do this is by starting small. In this case, it’s starting at the cellular level with the mitochondria, which are part of most cells. Cells can contain up to hundreds of thousands of mitochondria, except red blood cells, which have none.

Mitochondria generate adenosine triphosphate (ATP), which gives cells the energy they need to function. When you support mitochondrial function and the generation of ATP, you may effectively support your health and wellness at the minutest level.

Spirulina Can Support Mitochondrial Function

Mitochondria do a lot for your cells and body. When your mitochondria lack support, this may lead to long-term health concerns or complications. When your mitochondria are supported, this may lead to benefits related to things like longevity.

Mitochondria don’t just help “feed” your cells, either. Your mitochondria have their own DNA, which can influence your DNA. In unhealthy mitochondria, both DNA function and the process of generating ATP can break down. This is what can lead to long-term health concerns. 

Biohacking with whole-food spirulina supplements can support mitochondrial function. Compounds in spirulina, like superoxide dismutase (SOD) and glutathione, may help keep mitochondria healthy and further support the production of ATP.

Taking Mitochondrial Biohacking Even Further with Chlorella

While spirulina can be a powerful option for “biohacking your mitochondria,” it’s not the only form of algae to consider. Chlorella can also benefit your mitochondria, and by extension, your overall health and wellness.

Raw chlorella tablets contain SOD, as well, but they’re also a potent source of chlorophyll, a phytonutrient and antioxidant. Both SOD and chlorophyll can help protect mitochondria, or more specifically, protect mitochondrial DNA.

When this DNA is protected, it may continue functioning as it’s meant to over the mitochondria's lifespan (10-100 days, depending on the cells they inhabit). This can help optimize the health of your mitochondria, cells, tissues, organs, and, most importantly, you.

Biohacking your mitochondria with algae may be one of the keys to longevity. It’s all about living a longer, healthier life. While other factors can influence longevity and your overall health and wellness, optimizing your mitochondria with algae can be one factor you have some control over. 

About ENERGYbits® Inc.

 Take advantage of the incredible nutritional power of algae with ENERGYbits®! ENERGYbits® are “bits” of whole-food spirulina algae. These spirulina tablets, along with RECOVERYbits® chlorella tablets, provide an effective and efficient source of well-rounded nutrition for you and your family to enjoy every day. ENERGYbits® Inc. founder Catharine Arnston discovered algae's nutritional power while researching alkaline food sources. Whole-food spirulina and chlorella supplements contain many nutrients our bodies need to thrive, including protein, essential fatty acids, amino acids, phytonutrients, vitamins, and minerals. Both types of algae are also a key source of chlorophyll, a powerful phytonutrient and antioxidant. With ENERGYbits® and RECOVERYbits®, you can enjoy a cleaner, greener source of nutrition.

Biohack your mitochondria with ENERGYbits® spirulina tablets from https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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