3 Reasons Why Algae Is Such a Great Whole-Food Source

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Did you know algae is a whole-food source? Certain types of algae, such as chlorella and spirulina, are known for their comprehensive nutritional value. As a plant-based green algae, chlorella can have more nutritional value than most, if not all, of the vegetables you can find at your grocery store. That’s remarkable.

There are several reasons why algae are such a powerful whole-food source. Part of it comes down to the nutritional value. Another is how easy it is to add chlorella and spirulina supplements to your diet. If you want more control over your daily nutrition, adding algae tablets to your diet can be essential. 

Spirulina Supplements

Algae Contains Serious Nutritional Value

Let’s return to the nutritional value of algae. It’s easy to say algae are nutritionally dense, but what does this mean? Consider how many nutrients are in a handful of algae tablets. One serving can contain over 40 micro and macronutrients, including protein, fiber, essential fatty acids, amino acids, phytonutrients, vitamins, and minerals.

While we might call algae tablets “supplements,” that’s inaccurate. Supplements are usually limited in what they contain. They can also have fillers to hold everything together. Spirulina or chlorella supplements offer well-rounded nutrition. It’s easy to call them supplements, but they’re much more than that as single-ingredient whole food sources.

Algae Is a Sustainable Whole-Food Food Source

What does it mean to be a sustainable food source? It can depend on several factors. A sustainable food source likely makes a smaller environmental impact. It might not use pesticides, fertilizers, or other chemical pollutants in its production, and its production might not generate significant carbon emissions. 

Sustainable food sources are also typically produced using regenerative farming practices. These methods go beyond even sustainability to actively regenerating the environments used to produce food. Regenerative food production often improves soil health, water quality, and biodiversity. Few foods have this kind of minimal yet grand impact. However, chlorella and spirulina algae can. This makes algae one of the few large-scale, sustainable whole-food sources around.

Algae Is Accessible

Because algae can be such a sustainable food source, it’s also, by extension, highly accessible. There’s enough supply to meet demand. So, if anyone wants to add algae to their diet, they can. They can also do it with a good conscience. If you're going to add raw, whole-food chlorella or spirulina (or both) to your diet and take advantage of its nutritional value, it’s readily available.

Simply adding a handful of algae tablets to your daily diet can have a lot of potential. It comes right back to those 40+ micro and macronutrients. These nutrients can help fill nutritional gaps you may have in your diet. As few as 10 tablets can give you daily nutritional support. As many as 30 to 40 can even act as a meal replacement. Algae can be a game-changer when it comes to accessible whole-food options. 

About ENERGYbits® Inc.

 Change your life through nutrition with ENERGYbits®. Many of us don’t get all the nutrition needed to thrive. The average daily diet can have a lot of macro and micronutrient gaps. These gaps can lead to all kinds of health and wellness concerns. You can fill those gaps with ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets. Catharine Arnston developed ENERGYbits® after learning of the nutritional benefits of whole-food algae, like spirulina and chlorella, and sought to bring them to the people she cared about most. Now, with ENERGYbits® and RECOVERYbits®, you can get the complete, whole-food nutrition you need to fill those macro and micronutrient gaps so you can take charge of your nutrition and wellness.

Explore premium whole-food chlorella and spirulina tablets at https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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