This Simple Change Adds More Antioxidants to Your Diet

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Antioxidants play an important role in our everyday wellness. These compounds, found in fruit, vegetables, and a host of other sources, come with a number of benefits.

They help your skin look healthier and more vibrant. Antioxidants also support heart and brain health and reduce issues related to inflammation. How can you get more antioxidants in your diet and experience these kinds of benefits and others?

What if it was easier than adding more fruits and vegetables to your diet? It is thanks to algae. Adding plant-based spirulina tabs to your diet is a simple yet significant change to start making right now. 

Why We Need More Antioxidants

Our bodies always deal with free radicals. Free radicals are typically described as unstable molecules that “float” around in our bodies, messing with healthy cells. Free radicals leave healthy cells damaged and unable to function normally. They can also kill cells.

How do you combat free radicals and the oxidative stress they leave behind? This is where antioxidants come in. While you get antioxidants by eating a diet rich in leafy greens, dark berries, and a variety of nuts and seeds, algae makes getting antioxidants even easier.

The Antioxidant Power of Algae

How does algae make it so easy? Algae is nutrient-dense. Common dietary sources of algae, like chlorella and spirulina, offer remarkably well-rounded nutrition in tiny packages: chlorella or spirulina pills. 

In this well-rounded nutrition, you’ll find major antioxidant players like chlorophyll (a green pigment) and phycocyanin (a blue pigment). You’ll also find glutathione, superoxide dismutase (SOD), vitamins A, C, and E, and many more. These nutrients help protect your cells.

The Simplicity of Algae Tablets

While you can add more antioxidant-rich foods to your diet, you’ll have to add quite a bit to reach the same nutritional power of algae tablets. This just goes to show how nutrient-dense algae can be. 

So, add a handful of spirulina protein tablets to your day to let the antioxidants in spirulina do their thing (nourishing your body starting at the cellular level). Take a few tabs in the morning, enjoy them as a midday snack, or even replace a full meal, all while significantly upping your antioxidant intake.

About ENERGYbits® Inc.

 Discover a new way to boost your daily nutrition and wellness with ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets. These “bits” of pure, raw algae are transformed from their natural form into small tablets that are easy to add to your diet. Founded by Catharine Arnston, ENERGYbits® Inc. is driven by her passion to deliver outstanding nutrition to people everywhere. With ENERGYbits® and RECOVERYbits®, enjoy the potent nutritional benefits of algae every day.

 Get more antioxidants in your diet with premium spirulina tablets at https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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