Algae Can Influence Your Overall Wellness—It Starts with Your Mitochondria

By

Can algae impact the wellness of your mitochondria? Algae, such as spirulina and chlorella, can contain a significant number of vital nutrients that may influence your body down to the smallest levels—including the subcellular level. These nutrients include protein, phytonutrients, amino acids, vitamins, minerals, and more.

With whole-food chlorella and spirulina supplements becoming available in accessible tablet form, it’s become easier to focus on even the most minute health concerns. In this case, the health of your mitochondria. But how can chlorella and spirulina influence your mitochondria and why should you focus on mitochondrial wellness?

 Spirulina Supplements


What Are Mitochondria?

Hidden away in most of your body’s cells are mitochondria. You’ll find them in practically every cell in your body, with the exception of red blood cells. Mitochondria are organelles—substructures found inside cells. You may have heard them referred to as the “powerhouses of the cell.” They help convert various compounds into energy that cells use to function and thrive.

Mitochondria produce adenosine triphosphate or ATP. This compound—a nucleotide—is used by cells to do what they do. When mitochondria produce ATP in a nerve cell, for example, that nerve cell now has the energy to complete nerve impulses—and function as it’s supposed to. It can successfully pass on impulses to the next nerve cell and the next.

Supporting Mitochondrial Wellness

This process of the mitochondria can be disrupted. All kinds of environmental factors, including free radicals, may impact the function of the mitochondria—which can then impact the function of your cells—which can then impact your overall wellness. It’s a ripple effect that can start at the smallest level.


Algae like chlorella and spirulina may help support mitochondrial wellness. Each kind of algae may even support mitochondrial wellness in different ways. Compounds in chlorella, including phytonutrients—namely chlorophyll— may help support mitochondria in a protective way and against damage caused by free radicals and other influences.

Sprilaina, on the other hand, can contain a significant concentration of a compound known as superoxide dismutase or SOD. This compound, an antioxidant, may be able to further protect mitochondria from free radical influence—especially as they produce essential ATP.

 Why It’s Time to Focus on Mitochondrial Support

You could say your wellness starts at the subcellular level. When mitochondria are protected and able to function optimally, this has the potential to have a ripple effect through your cells, into your tissues and organs, and your whole self. That’s a big deal! It may impact the way you feel day to day. It may even impact your longevity.

You can effortlessly support mitochondria with algae. When you add spirulina and chlorella supplements into your diet, you can give your body a nourishing boost—a boost that can ripple down to the subcellular level. Algae tablets have become accessible and easy to take, too. You can enjoy them first thing in the morning, as a snack, or whenever you want.

About ENERGYbits® Inc.

Nourish your body in an incredible new way with ENERGYbits®. ENERGYbits® are “bits” of whole-food spirulina algae. They were developed by Catharine Arnston as an effective way to incorporate the dense nutrition of algae into our everyday lives. Various forms of algae, like spirulina and chlorella, are rich in many of the key nutrients our bodies and brains need to thrive. With products like ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets, you can incorporate the power of algae into your daily life. With whole-food spirulina supplements, you can feel reinvigorated and focused. With whole-food chlorella tablets, you can support immune function and boost gut wellness. Algae tablets open up countless doors of health and wellness opportunities. Step through those doors with ENERGYbits®!

 Support your mitochondrial wellness with https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

Popular posts from this blog

How Algae Helps You Stay Focused and Energized as the Year Ends

By
Image
Do you find yourself less energized and focused as the year comes to an end? Between shorter days, busy schedules, and the holidays—and a whole lot more—the last several weeks of the year can be tiring. It’s also a time of year when you might not be getting the nutrition your body and brain need to feel more energized and focused. Spirulina Tablets One simple and effective way to give your body and brain a “boost” is with algae, or specifically—algae tablets. Algae tablets can be made with spirulina, chlorella, or a blend of both. Spirulina tablets made with raw, whole-food algae may help you feel more like yourself as the year comes to an end. Why algae tablets? What makes them special and how do they give you a boost? Algae Tablets Are Nutrient Dense When you start to feel less physically energized and less mentally focused, the reason can be linked to nutritional gaps. Exactly what causes those gaps can vary. It may be as simple as not getting all the vitamins, minerals, and...
Read more

Biohacking 101: How Spirulina Enhances Your Mitochondrial Health

By
Image
When people talk about “optimizing” their health and wellness, they often approach it by focusing broadly on fitness and nutrition. But what if you could optimize your health and wellness more intentionally? This is where biohacking can come in. However, it’s not just any biohacking. It’s using raw, whole-food spirulina tablets to enhance your health and wellness at the cellular level. Algae like spirulina contain compounds that can support mitochondrial health throughout your body. It may sound complicated, but it’s as straightforward as adding spirulina to your daily diet. How does spirulina enhance your mitochondrial health? How can biohacking with algae benefit you?  Spirulina Supplements Biohack Your Health and Wellness at the Smallest Level Biohacking can be a way to optimize your overall health, wellness, and well-being. Think of it as “dialing in” certain aspects of your health. Biohacking can broadly influence your fitness and nutrition. However, you can al...
Read more

Need a Holiday Season Detox? Start with Raw Algae

By
Image
The holiday season is here! It’s that festive time of year full of merriment and cheer—and all kinds of gatherings, dinners, and parties. With every social event, you may find yourself enjoying the season to its fullest. This may include imbibing alcoholic beverages. For a lot of people, the holiday season is one of the few times of the year when they may imbibe these kinds of beverages. At the same time, it’s not uncommon for people to drink more than usual. It’s no secret that alcoholic beverages can be hard on the body. They can put an extra load on your body’s natural detoxification processes, including liver function. Then, of course, there’s the dreaded hangover, which can put a damper on your day following a social event. Can algae make a difference? Certain kinds of algae, like spirulina and chlorella, are incredibly nutrient-dense. They may also help support your body’s detox processes. You can also easily add algae to your day with spirulina and chlorella tablets . As you ...
Read more