3 Ways Women Over 45 Can Benefit From Adding Algae Tablets to Their Routine

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A woman’s nutritional needs can change over time. As she reaches age 45, for instance, hormonal changes—including menopause—can lead to nutrient imbalances in her body. These imbalances can lead to loss of bone and muscle mass, poor blood sugar management, and an increase in various forms of inflammation.

Spirulina Supplements

Can you restore balance? There are options that can help women over 45 get more of the nutrition they need to thrive. One option is algae, or more precisely, algae tablets like spirulina and chlorella tablets. Algae tablets can be remarkably nutrient-dense, and they may help women rediscover their inner balance.

Balance Starts with Mitochondria

As we age, an essential part of our cells, the mitochondria, can degrade. Mitochondria produce adenosine triphosphate (ATP), which helps power most of the cells in our bodies. Some cells require more ATP to function adequately. When ATP production is disrupted, cell function can be weakened, leading to various health concerns.

Your body produces key compounds that can protect mitochondria: glutathione and superoxide dismutase (SOD). However, as we age, we can produce less of these compounds, which may put mitochondria function at risk. Algae tablets can reintroduce these compounds, along with others like chlorophyll, which can protect mitochondrial function as they produce ATP.

When you support mitochondrial function, you give your cells more of what they need to function and thrive. This can result in an increased feeling of vitality. In other words, as you age and nourish the smallest parts of your body, you can bring about a greater balance in your whole self!

Bring Balance to Your Bones

Can algae help with bone health? As women age, hormonal and nutritional imbalances can impact the bones. Estrogen is one hormone, for example, that can impact bone health. During menopause, estrogen levels can drop, which has the potential to lead to a number of bone conditions, including osteoporosis.

One way to help strike more of a balance is with algae tablets like whole-food spirulina and chlorella supplements. Both kinds of algae can bring key nutrients into the body that may help fortify bone health, including protein and vitamin K2—along with several other essential vitamins and minerals.

Finding Your Blood Sugar Balance

Another challenge women face as they age and during menopause is managing optimal blood sugar. Nutrition can play a key role in blood sugar levels. During menopause, irregular blood sugar management can lead to a number of concerns, including different forms of inflammation. Blood sugar issues can even lead to further hormone imbalances.

Spirulina Supplements

Whole-food algae tablets may help with blood sugar management. A handful of algae tablets can be highly nutritional without spiking blood sugar. At the same time, algae tablets, like whole food spirulina supplements, may help curb hunger, along with ravings for nigh-carb, high-sugar, high-calorie foods. You can get the essential nutrition your body needs without unwanted extras!

About ENERGYbits® Inc.

 Kickstart your day with ENERGYbits®! ENERGYbits® spirulina tablets are made from a pure, raw form of algae—and they’re here to transform the way you think about nutrition. ENERGYbits® was developed by Catharine Arnston; when she learned the numerous health and wellness benefits of algae, she knew she had to bring it to the people. Certain kinds of algae like spirulina and chlorella are packed with nutritional value. This includes over 40 different nutrients such as protein, amino acids, fatty acids, phytonutrients (including a high concentration of chlorophyll), and a long list of vitamins and minerals. In other words, what the human body can use to thrive. Now, with ENERGYbits® spirulina tablets, along with RECOVERYbits® chlorella tablets, and VITALITYbits® chlorella & spirulina tablets, you can thrive in your own way, every day.

Give your body a nutritional advantage as you age with https://energybits.com/

Location: 9 Hawthorne Pl APT 6R, Boston, MA 02114, USA

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