ENERGYbits®

February is American Heart Month, a time to prioritize heart health and adopt habits that promote a healthier lifestyle. ENERGYbits® spirulina and chlorella tablets are great ways to care for your long-term health with bits of algae nutrition you and your heart will love! Here are two ways ENERGYbits® can support you on your wellness journey this month (and year-round!). Learn more about algae nutrition when you visit https://energybits.com/ Questions? Reach out to the ENERGYbits® team at https://energybits.com/pages/contact-us Support a Heart-Healthy Diet When it comes to supporting your cardiovascular health, nourishing your body is a simple step towards a stronger heart. Nutrient-dense foods support heart function while lowering the risk of heart-related conditions. Everything from getting enough antioxidants and fiber from fruits and veggies to prioritizing whole foods and lean meats over processed foods and saturated fats contributes to a heart-healthy diet. This is why ...

The start of a new year is the perfect time to shape health and wellness resolutions. If nourishing your body is a priority in 2026, algae tablets may help! These tiny tablets deliver unparalleled nutrient density, making it effortless to support your body and achieve your goals.  This year, skip the powders, protocols, and never-ending plans and nourish your body with real nutrition you’ll keep coming back to all year long. Full Food Source As a sustainable food source, algae have been revered for their nutritional and readily available abundance for thousands of years. Fast forward to modern times, and algae tablets have become an effective way to harness the whole-food powerhouse of algae into easy-to-digest, edible forms. Take 100% spirulina protein tablets . Packed with three times the protein of a typical steak, these plant-based tablets contain your daily dose of vitamins, minerals, and essential amino acids needed for cellular nourishment.  Healthy Habits Habi...

If you're looking to fuel your year, algae tablets have likely crossed your radar. This nutrient-dense, plant-based food is revered as a biohacking solution for longevity and wellness. But where should you start? If you’re dipping your toes into the world of algae, here are four easy ways to incorporate algae tablets into your daily routine. Mealtime on the Go Running out the door, but don’t want to leave with an empty stomach? This is where spirulina tablets   come to the rescue! With a daily dose of essential nutrients, such as vitamins, minerals, protein, and more, these blue-green algae tablets deliver whole-food nutrition wherever you go. Best of all, these nutrient-dense algae tablets eliminate the need for cooking or cleanup. Try them when you need on-the-go fuel while traveling, snacking, or intermittent fasting.  Energy and Endurance  The next time you hit the gym, don’t forget to pack a few spirulina algae tablets . These plant-based workout heroes a...

As you set health and wellness goals for 2026, consider adding one more to the mix: supporting your mitochondrial health. It’s the kind of goal that may very well end up supporting all of your other health and wellness goals. How do you even begin to support your mitochondrial health? In short, it starts with your nutrition. Key micronutrients, like those found in whole-food algae supplements , often make a difference at the cellular level.  Of course, there’s also the question of why. Why should you focus on mitochondrial health in 2026 and beyond?  Your Mitochondria and You  There are trillions of mitochondria working in your body right now. Most of your cells (except red blood cells) contain mitochondria. These organelles produce adenosine triphosphate (ATP), which is essential in “powering” cells.  Free radicals can disrupt this process by damaging cells and the mitochondria within. This leads to cell malfunction and death, and it has a ripple effect on your heal...

Dietary gaps take many forms, often resulting from not consuming enough of a specific food (or food group), such as leafy greens. Many of us usually have at least one dietary gap, if not several. Filling dietary gaps often sounds easy on paper, but in practice, it’s a challenge. When you lead a busy lifestyle or haven’t developed a taste for certain foods, gaps form. However, organic chlorella tablets may be your “dietary gap” game-changer.  Here’s a closer look at a few dietary gaps and how algae, like chlorella, potentially turn things around. The Greens Gap  One of the most significant dietary gaps is typically a lack of leafy greens. Leafy greens, such as spinach, kale, and broccoli, are rich in nutrients, including essential vitamins and minerals like vitamins A, C, and K, as well as calcium, iron, and magnesium.  There are numerous ways to eat greens, both raw and prepared, but it’s not always easy to get an adequate amount. Plus, what do you do if you don’t like g...

One of the best ways to achieve any goal is to have support along the way. Support comes in many forms, like a detailed plan for your goal, an accountability buddy, tools and resources, or all of the above. If you set wellness goals this year (or in general), you can also find powerful support in algae! In this case, it’s nutritional support. Algae, like that found in pure spirulina dietary supplement tablets, potentially helps give you a supportive boost as you work toward your goals.  Feel More Energized and Optimized for Workouts Setting fitness goals at the beginning of the new year is common. They’re also challenging to start and challenging to follow through without a support system. While having a workout buddy or trainer is an excellent way to get started, consider adding algae to your routine as well. Spirulina, for example, contains a wide range of key nutrients (protein, amino acids, vitamins, minerals) to help you feel more energized before a workout. At the ...

One of the oldest plant-based foods in the world, algae has been used as a food source for centuries. Backed by research and clinical data, algae is a proven superfood that appears in everything from powders to tablets. But what are the benefits of algae tablets, especially spirulina chlorella tablets ? If you’re curious to learn more about algae tablets, here are four benefits you may not know about. Mighty Microalgae There are four types of microalgae, distinguished by their color: green, blue-green, red, and brown. You’ve probably heard of red microalgae like nori or brown algae like seaweed, but did you know that the microalgae family includes nutrient-dense algae used to make superfood tablets? Spirulina tablets are made from a blue-green microalgae that is rich in vitamins, minerals, antioxidants, and has a high protein content. Chlorella tablets, a green algae, are best known for their high chlorophyll content and contain vitamins, minerals, and antioxidants that may ...

Are you ready to set new goals for the new year? Setting goals tends to be the “easy” part of the equation. Accomplishing them? This is the challenging part of the equation. Of course, you want goals to be challenging. That’s how we grow and improve. The same can be said when we set nutritional goals . They could be eating better, managing weight, or addressing other health-related issues. If you’re setting nutritional goals, consider adding algae dietary supplements to your routine to help you stick with your goals. Set Realistic Yet Challenging Nutritional Goals  If your goal is to eliminate refined or processed foods, begin by identifying which foods to remove, replace them with healthier alternatives. Removing them completely without substituting them can cause cravings and tempt you to give in. Achieving realistic yet challenging nutritional goals often comes down to striking a balance. You might cut candy or chips and then replace them with dried fruits and nuts...

As you start the new year, do you have health and wellness on your mind? Many people are setting goals to improve their health and wellness, in whatever form that may take. When it comes to any goal, having support in reaching that goal is essential. As you set goals and reinvest in your wellness in 2026, find support in algae . Algae is a nutrient-dense whole food. It’s also easy to add it to your routine thanks to spirulina and chlorella algae tablets . Here are a few ways it can make a difference for your wellness goals. Powerful Nutrition That Supports Your Wellness Goals Let’s start with nutrition itself. A serving of 30 tiny algae tablets contains dozens of essential nutrients, including protein, amino acids, essential fatty acids, phytonutrients, vitamins, and minerals. This goes for both spirulina and chlorella. However, you can target specific wellness goals with either spirulina or chlorella. Spirulina, for example, is high in protein and B vitamins, which can help...

Do you have any nutrition-based goals for the new year? The start of the year is a time of renewal and fresh starts. As you set goals for the year ahead, consider turning your attention to chlorella . Chlorella is a kind of algae. You can find it as a powder and as organic chlorella tablets . Chlorella can also support your nutrition and wellness goals. As you set goals, here’s why you’ll want to add chlorella to your diet. Upgrade Your Approach to Gut Health  Gut health has entered the wellness conversation in a big way. People are becoming more aware of their gut microbiome and the need for more fiber. Over the past several years, more and more studies have found that people do not get nearly enough fiber. Whole-food chlorella tabs can help change that. Chlorella is full of all kinds of gut-supporting nutrients, including fiber and chlorophyll. Both can help support your gut microbiome, which in turn supports your overall gut health. Get More Out of Your Body’s Detox...

As 2025 comes to a close, are you ready to renew your well-being? Going into the new year, many people are turning their attention to self-care. They’re starting a new self-care journey to feel refreshed and restored. While every self-care journey is different, we can all support our journeys through the nutritional choices we make. Take, for instance, ENERGYbits® spirulina tablets and RECOVERYbits® chlorella tablets. These “bits” of goodness are made with only pure algae. How does the incredible nutrition in this algae support your self-care journey going into 2026? Support your journey with ENERGYbits® from https://energybits.com/ Reach out with questions or comments at https://energybits.com/pages/contact-us Feel More Energized and Ready to Take on the Day  After the holidays and that end-of-year rush, we often feel worn out, both mentally and physically. Stepping away from routine obligations, like work, can be beneficial, but it may only be part of a much larger jou...

The new year brings an unmistakable energy full of fresh starts, possibilities, and purpose. It’s a season to reflect, take stock, and set intentions for a year where your health and wellness are your top priorities. This is where spirulina health supplements come in. These algae tablets can help uplevel daily habits for a healthier, rejuvenated you. Fine-Tune Your Morning Routine You don’t need to be a morning person to start your day right. Organic spirulina tablets are great ways to energize your body without the caffeine crash. These small but mighty blue-green algae tablets are packed with nutrients that can help support sustained energy and focus. Instead of hitting the snooze button, add an extra 30 minutes or an hour to your day by waking up earlier. This additional time gives you space to step into your morning routine instead of rushing through it. With this time, you can take a handful of spirulina tablets, sip on hydrating water, and even incorporate other min...

Whether you’re a seasoned athlete looking to push your performance or (re)starting your health journey, ENERGYbits® algae tablets might provide the boost you need. From the spirulina in ENERGYbits® spirulina to the chlorella in RECOVERYbits®, these mighty microalgae are your powerful partners, helping naturally fuel your fitness goals.  Fuel your fitness goals with ENERGYbits® from https://energybits.com/ Questions? Reach out to the ENERGYbits® team at https://energybits.com/pages/contact-us Enhance All-Day Energy Ditch the preworkout caffeine jitters with ENERGYbits® spirulina tablets. Caffeine from pre-workout or energy drinks isn’t necessarily the enemy. While caffeine gives the body energy, this same boost can also trigger an increase in cortisol, leaving you feeling anxious, jittery, and headed for that dreaded post-coffee crash.  ENERGYbits® spirulina tablets do things differently. High in plant protein, vitamins, and antioxidants, these whole-food, nutr...

If your New Year's goal is to boost your health and performance, you might already be exploring biohacking. The good news is that biohacking doesn’t always mean buying the latest technology or following the newest trends. Sometimes, unlocking your body’s full potential means returning to nature’s best with a little something like algae tablets. Here are three benefits of chlorella and spirulina tablets when used as a biohacking food. Rooted in Nature, Made for Real-Life Biohacking isn’t magic; this principle is built on tried-and-true tools and techniques that can help restore your body to its natural state. Natural biohacks, like whole-food organic chlorella tabs and spirulina tablets, work because they’re biocompatible. This means your body actually recognizes them and lets them do their job. (More on this later!) Simple Choice, No-Stress Routine Complicated routines are not only overwhelming, but they can also make it more challenging to stay consistent and ac...